Introduction
There’s something truly magical about the way Brussels sprouts transform when roasted. They turn from firm little cabbages into tender bites of joy, crispy on the edges with a rich depth of flavor. In this recipe, we’re elevating these vibrant vegetables with a zesty twist of lemon and the savory goodness of Parmesan cheese. Whether you’re serving them as a side dish or enjoying them as a wholesome snack, these Zesty Lemon Parmesan Roasted Brussels Sprouts are sure to become a new favorite in your home!
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup grated Parmesan cheese
- Zest of 1 lemon
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C), letting the warmth build up to create the perfect roasting environment.
- In a large mixing bowl, combine the halved Brussels sprouts with the olive oil, garlic powder, salt, black pepper, and if you like a bit of heat, the red pepper flakes. Toss everything together until each sprout is glistening with the flavorful oil.
- Spread the Brussels sprouts out in a single layer on a baking sheet, making sure there’s space between each piece to allow for that perfect roast.
- Roast in the preheated oven for 20 to 25 minutes. Keep an eye on them as they begin to turn a lovely golden brown and develop crispy edges that are oh-so-inviting.
- Once golden, remove the baking sheet from the oven and sprinkle the grated Parmesan cheese generously over the top of the warm Brussels sprouts.
- Return the baking sheet to the oven and roast for an additional 5 minutes, or until the cheese is melted and bubbly, creating a delightful crust.
- Carefully transfer the roasted Brussels sprouts to a serving dish, their aroma beckoning you to take a bite.
- Just before serving, drizzle with the fresh lemon juice, and sprinkle the bright lemon zest and chopped parsley on top for a burst of flavor and color.
Notes or Tips
For an extra layer of flavor, consider adding a sprinkle of smoked paprika or a dash of balsamic vinegar just before serving. You can also try tossing in some chopped nuts, like pecans or walnuts, during the last few minutes of roasting for added crunch. If you want to keep this dish dairy-free, feel free to omit the Parmesan cheese; the lemon zest and juice will still bring a refreshing zing!
Cooking Techniques
Roasting is all about high heat and dry air, which concentrates flavor and caramelizes sugars, giving your veggies a delightful sweetness. The key to perfectly roasted Brussels sprouts is ensuring they are spread out evenly on the baking sheet to allow optimal airflow. This will help achieve that golden, crispy texture that makes them so irresistible!
FAQ
Can I make these Brussels sprouts ahead of time?
Yes, you can prepare the Brussels sprouts ahead by washing and trimming them. Toss them with the oil and seasonings, then cover and refrigerate until you’re ready to roast!
How can I store leftovers?
If you have any Brussels sprouts left, store them in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven to restore their crispiness.
Conclusion
These Zesty Lemon Parmesan Roasted Brussels Sprouts are not just a side dish; they are a delightful celebration of flavors and textures that can brighten up any meal. With their crispy edges, rich flavors, and a refreshing zing, they invite you to enjoy vegetables in a whole new light. So, gather your ingredients and get ready to indulge yourself and your loved ones in this deliciously healthy treat!